This short course gives you an introduction to practising yoga as a plus-size/curvy woman. It's a clear path from thinking "Yoga's not for me" to "I now have the tools to make yoga accessible & comfortable".

You found The Curvy Girl Yoga Starter Kit invaluable. You now want to implement what you discovered & know how to access the postures we practice at Curvy Girl Yoga.

Join us online on Monday evenings for yoga designed exclusively for plus-size/curvy women.